You probably heard about a lot of Olympic athletes using "visualization" techniques last month. Lisa Leslie, of the USA women's basketball team, not only spent a lot of time in preparing for the Olympics by visualizing the last Gold medal game and how they would win it, but also visualizing the Gold Medal ceremony! She thought about how it would feel to be able to wear four gold medals around her neck in her last Olympic experience. That is exactly what she did on the medal podium in Beijing.
Think about the very important smaller or bigger (maybe even extraordinary) goals you have for yourself....personal or professional goals:
Have you thought in detail about what those goals will mean to you when you reach them?
What does the end look like? What specifically is the last hurdle?
What do such goals not only help you to achieve, but also help you to "become" as a person?
How will you feel emotionally? Physically? What does that "picture" look like and what happens to you at the end? Who else is involved? How do you celebrate?
If you believe your chances of achieving your goals rise dramatically by the need for hope first, and then the need for genuine belief, try VISUALIZING victory.
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